Your body changed.
Review it safely.
Doctor-reviewed weight care for mothers whose routines, sleep, appetite, and metabolism changed after pregnancy.
Review recovery, breastfeeding status, routines, and support needs privately.
Baseline Review
Review sleep, routines, appetite patterns, birth history, breastfeeding status, and recovery context before deciding next steps.
Built for Mothers
The plan is designed around limited time, broken sleep, work, childcare, and realistic food routines.
Safety First
Some stages after pregnancy are not suitable for remote weight care. The intake helps decide if now is the right time.
Follow-Up Cadence
Track appetite, energy, routine, and barriers so your care team can adjust the plan over time.
High-quality care, without clinic friction.
Private medical weight care from assessment to follow-up.
Private care from home
Complete your intake online, consult by video, and stay connected over WhatsApp. No waiting rooms, public clinic visits, or unnecessary paperwork.
Senior clinicians review the plan
Licensed Indian clinicians review your medical history, metabolic context, routines, and safety signals before ongoing care begins.
Individual results vary. Doctor review required.
Full lifecycle support
Assessment, care planning, diet guidance, strength and activity support, monitoring, and follow-up sit in one coordinated private workflow.
How clinical care starts
Begin with assessment, clinician review, and a practical care plan before any ongoing program begins.
Clinical Assessment
Doctor-reviewed intakeA private intake covering weight history, lifestyle, metabolic risks, prior attempts, and safety signals a clinician needs to review.
Your care team reviews eligibility before clinical care begins.
Monthly Care
Consult + guidanceIncludes medical consultation, diet guidance, strength and activity support, monitoring, and coordinated follow-up.
Your care team reviews eligibility before clinical care begins.
3-Month Care
Lifecycle careA longer care window for people who want structured follow-up across routines, nutrition, activity, and progress tracking.
Your care team reviews eligibility before clinical care begins.
Built on metabolic context
We combine clinical review, diet guidance, strength and activity support, tracking, and follow-up so your plan reflects your actual life.
Medical context before advice
Your intake helps clinicians review weight history, metabolic risk, prior attempts, routines, and safety signals before recommending next steps.
Metabolic Coaching
Weekly 1:1 sessions with clinical nutritionists who understand the Indian palate and cultural lifestyle.
Health Context Review
Review relevant history, available records, routines, appetite patterns, and barriers before the plan is finalised.
A Sanctuary of Results
- NMC-registered endocrinologists review every intake
- Weekly follow-up via WhatsApp throughout care
- No care-plan payment before review
From intake to care plan.
Six steps, in order. Clear pricing. No care-plan payment unless a clinician confirms KiloCare is appropriate.
- Day 0
Complete your intake
No payment required. We ask about your weight history, what you have already tried, and the health details a doctor needs to review safely.
- Day 1
A doctor reads your file
An NMC-registered clinician screens your intake for fit and safety. If KiloCare is appropriate, we confirm eligibility. If it is not, we tell you why.
- Day 2
Confirm your enrollment
Eligible patients can choose monthly care at ₹2,499 or 3-month care at ₹4,999. This includes medical consultation, diet guidance, strength and activity support, monitoring, and care coordination.
- Day 3–4
Video consult with your clinician
About twenty minutes, from wherever you are. Your clinician reviews your goals, risks, routine, and questions before finalising the care plan.
- Day 5–7
Care plan begins
Your coordinator helps you start the plan, set check-in cadence, and understand what to track during the first week.
- Week 2–4
What to expect in the first month
Your care team reviews appetite patterns, adherence, routines, and tolerability. The plan adjusts based on how your body and schedule are responding. Results vary.
Three specialists, one goal
Every KiloCare patient is supported by a reviewing clinician, a nutritionist, and a dedicated coordinator. No one does this alone.
Reviewing Physician
MD Endocrinology / MD Internal Medicine / DM Cardiology
An NMC-registered specialist reviews your medical history, conducts a video consultation, and decides whether a clinical pathway is appropriate.
Clinical Nutritionist
BSc/MSc Clinical Nutrition, Registered Dietitian
Your dietitian creates a personalised meal plan that works with your routine and your lifestyle. Indian meals, not imported diet charts.
Care Coordinator
Healthcare Operations
Your single point of contact for scheduling, follow-up reminders, and coordination. Keeps everything on track so you can focus on the plan.
Reviewing clinicians are independently licensed and registered with the National Medical Commission (NMC). Your clinician's profile is shared before your first consultation.
Stories from patients who felt stuck
Different goals, different starting points, the same need for doctor-led care that actually fits real life.
“I needed something that understood life with a child, not another perfect-meal-plan lecture. The check-ins made it realistic.”
*Individual results vary. Care plans depend on clinician review.
“The care team helped me work around sleep, work, and childcare instead of pretending those things did not exist.”
*Individual results vary. Care plans depend on clinician review.
“I finally had a plan that did not make me feel guilty. It was practical, private, and reviewed by someone clinical.”
*Individual results vary. Care plans depend on clinician review.
Names changed and quotes adapted from patient experience interviews. Outcomes vary by individual. Treatment requires doctor review.
Clinical care, handled properly
KiloCare coordinates assessment, clinician review, diet guidance, strength and activity support, monitoring, and follow-up so eligible adults are not left trying to solve a medical problem with generic diet advice.
NMC
Endocrinologists only
2 tiers
Monthly or 3-month care
Free
Eligibility assessment
1 plan
Consult, diet, strength, follow-up
The clinical basis
Medical weight care is not a supplement program or a crash diet. It starts with a clinician reviewing the biological and behavioural factors that can keep weight stuck: appetite patterns, insulin resistance, sleep, stress, hormones, prior dieting, and medical history.
Your assessment gives the clinical team the context needed to check eligibility and safety: weight history, current medicines, lab markers where available, contraindications, routines, and goals. If KiloCare is appropriate, your plan can combine doctor review, diet guidance, strength and activity support, monitoring, and follow-up in one coordinated workflow.
Clinical decisions are made by licensed professionals after intake review. Individual results vary based on health profile, adherence, and follow-up, which is why the first step is an assessment rather than a one-size-fits-all promise.
Safety review and what to watch for
What your intake checks
Your clinician reviews weight history, current treatments, metabolic markers where available, prior attempts, lifestyle, contraindications, and goals before recommending a care pathway.
Why follow-up matters
Weight care changes over time. Check-ins help your care team understand appetite patterns, routines, tolerability, adherence, and barriers before adjusting your plan.
When to contact a clinician
Contact your doctor if you experience severe or persistent abdominal pain, fainting, dehydration, swelling, allergic reactions, or any symptom that feels unusual or severe.
Who may not be a fit
Some profiles need in-person care, specialist management, or a different clinical pathway. If KiloCare is not appropriate for your situation, we explain why before any care-plan payment.
What KiloCare does not replace
KiloCare does not replace emergency care, your regular physician, or specialist advice for complex conditions. It coordinates clinical weight care for eligible adults after review.
This is general information, not medical advice. A licensed clinician makes recommendations only after reviewing your profile.
Frequently Asked Questions
Your clinician reviews breastfeeding status and recovery context during intake. Some stages after pregnancy need a different pathway or more time before weight care begins.
Timing depends on recovery, breastfeeding status, medical history, and your clinician’s review. The assessment helps determine whether now is appropriate.
KiloCare clinical care is ₹2,499/month or ₹4,999 for 3 months after eligibility review. The initial assessment is free.
Follow-up focuses on appetite patterns, energy, sleep, routine, adherence, and barriers that come with life after pregnancy.
See if this protocol fits you
A clinician reviews your intake before any care-plan payment is taken.
Results may vary. KiloCare provides clinical care coordination and does not replace a physician’s advice. Recommendations are made only after review by licensed professionals. This is not a substitute for professional medical advice.